Ayurvedic Cooking & Nutrition with Dr. Rajvinder Kaur

Sat 11th February 2023 | 9:15 am | An Tairseach Organic Farm & Ecology Centre
Beautiful vegetables being grown at An Tairseach Organic Farm and Ecology Centre in Wicklow - Wicklow Naturally

An Tairseach Organic Farm & Ecology Centre invite you to join them on Saturday 11th February 2023 to explore Ayurvedic Cooking and Nutrition as Dr Rajvinder Kaur returns to Wicklow to present her popular Ayurvedic Cookery & Nutrition Course in February.

The day begins with a morning yoga session with Liz Richards to start the day. You will then engage in Ayurvedic Cookery & Nutrition sessions with Dr. Kaur which will give you an understanding of the basic principles of Ayurveda and show you how to prepare delicious healthy, balancing meals during an information and demonstration-based cookery & nutrition course. A delicious lunch incorporating earlier dishes cooked and organic vegetables from our farm will be served during the cookery session. This is followed by a tour of the Organic Farm & Gardens at An Tairseach where you will hear about the benefits of growing your own organic vegetables and get a chance to explore our Labyrinth and Cosmic Gardens. “Let food be your medicine”.

€150 includes a yoga session, cooking demonstrations, lunch, tea/coffee and an organic farm tour. Booking is essential.