Wicklow Wellness Walk
This guided walk around the iconic Sugar Loaf Mountain in Co. Wicklow is designed for anybody who wants to experience a day out in nature and use this opportunity to create new lasting healthy habits. For this walk, you need a good fitness level and need proper hiking boots and rain gear (as this walk will take place in any kind of weather unless there’s an official storm warning).
We will have plenty of stops to enjoy the scenery and hear some expert advice on healthy lifestyle habits, with some mindfulness practice as well as a picnic with delicious locally sourced foods. During the walk, your guide Ilona Madden will also share tips on healthy eating and how to create lasting healthy lifestyle habits and answer all your nutrition questions you might have. She will share knowledge about the local area and food-related stories of the area.
You will come home from this walk, feeling you’ve done something good for yourself, and you will take home tips that will keep you nourished afterwards. I will offer different levels of walks/hikes for different fitness levels. There will be a charge for the walks to cover the cost. Ilona is a very experienced tourist guide, but also a qualified hiking guide and a certified Nutritional Therapist. Feel in safe hands during your walk and supported during and afterwards.
The cost of the walk is €25. Use the link above to book.